This is the text version of Hungry Girl. 
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<br><br>https://www.hungry-girl.com/askhg/askhgdetails.php?isid=915
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<br><br>Hungry Girl Today: 09.20.06 
<br><br>
<br><br>ASK HUNGRY GIRL 
<br><br>
<br><br>
<br><br>Dear Hungry Girl,
<br><br>
<br><br>My friend Samantha and I eat at Chipotle all the time and we LOVE it.  Thing 
<br><br>is, she gets her "burrito" on a plate with lettuce as opposed to wrapped in a 
<br><br>tortilla. We're always arguing about how many calories that tortilla has.  How 
<br><br>bad can it be?  I'd guess it has about 120 - 150 calories. I'm right, right?
<br><br>
<br><br>Tortilla-Perplexed
<br><br>
<br><br>  
<br><br> 
<br><br>Dear Perplexed,
<br><br>
<br><br>Are you sitting?  If not, I'll wait.  Ok, that 13" tortilla isn't quite as innocent as 
<br><br>you think.  It manages to pack in a whopping 330 calories and 8 grams of 
<br><br>fat!  That's an awful lot of calories to tack on to your Chipotle meal.  You'd be 
<br><br>WAY better off assembling a tortilla-less "burrito" consisting of chicken (220 
<br><br>calories), black beans (130 calories), and tomatillo salsa (28 calories for red, 
<br><br>15 for green), along with some salad veggies.  Skip that crazy tortilla, rice, 
<br><br>cheese, sour cream and guacamole, and you can save yourself  700 plus 
<br><br>calories and over 40 grams of fat. Chipotle ROCKS, you just need to be 
<br><br>careful there (and no, careful doesn't include downing that 490-calorie 4 oz. 
<br><br>serving of tortilla chips...). 
<br><br>
<br><br>  
<br><br> 
<br><br>Dear HG,
<br><br>
<br><br>I am a smoothie addict and was wondering if you had any experience with 
<br><br>any store-bought smoothies.  I know you recommended some light ones 
<br><br>from Dannon and Yoplait a while back.  Got anything else for me?  I'm bored.
<br><br>
<br><br>Smoothie-Freak
<br><br>
<br><br>  
<br><br>
<br><br>Dear Smoothie-Freak,
<br><br>
<br><br>You are SO in luck.  I recently discovered some incredible smoothies from a 
<br><br>company called LightFull Foods.  They're called Satiety Smoothies and they 
<br><br>are really incredible.  For starters, they're BIG (11 ounces), and they contain 
<br><br>just 90 - 100 calories and 0 - 1 gram of fat each.  And they manage to cram 
<br><br>5 - 6 grams of fiber into each one, too, which is totally impressive.  You can 
<br><br>find these awesomely creamy 1-Point treats at Whole Foods, Safeway, Vons, 
<br><br>Dominick’s, Randalls, and other stores across the U.S.  Even better (in case 
<br><br>you can't find them), you can order them on Amazon.com.  They come in a 
<br><br>slew of flavors, but I think the best BY FAR is the Peaches & Cream.  The 
<br><br>Chocolate Fudge is also great, and so are the Cafe Latte and Strawberries & 
<br><br>Cream flavors.  I guess I like them all, now that I think about it.  The 
<br><br>nutritionals on these things are super-impressive and these really fill you up.  
<br><br>I highly recommend checking 'em out. :) 
<br><br>
<br><br>For links in above paragraph, please go to:  
<br><br>www.hungry-girl.com/wednesdaypreview.php?newsletterid=915
<br><br>
<br><br>--
<br><br>
<br><br>CHEW ON THIS:
<br><br>
<br><br>Today, September 20th, is National Punch Day.  This is NOT a day to hit 
<br><br>someone with a closed fist.  Instead, enjoy some Tropicana Sugar Free Fruit 
<br><br>Punch.
<br><br>https://www.hungry-girl.com/chew/chewdetails.php?isid=472
<br><br>
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<br><br>Send to a Friend: 
<br><br>www.hungry-girl.com/send/sendfriend.php?nid=915&idate=09-20-2006 
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<br><br>HG REMINDER! You only have until midnight tonight to get your FREE 
<br><br>SHIPPING ON HG-DEVELOPED VITATOPS. So hurry up and order them!!! :)
<br><br>http://store.vitalicious.com/hgexplosion3.html
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