This is the text version of Hungry Girl. 
<br><br>To see the accompanying visuals, go to: 
<br><br>
<br><br>https://www.hungry-girl.com/fridaypreview.php?newsletterid=930
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<br><br>Hungry Girl Today: 10.06.06 
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<br><br>GIRLS BITE OUT 
<br><br>
<br><br>In honor of National Noodle Day (today), we're bringing you some noodle 
<br><br>SHOCKERS and lots of AWESOME guilt-free noodle swaps! 
<br><br>
<br><br>Noodle SHOCKERS!
<br><br>
<br><br>Think a little pasta dish here and there can't do any damage?  Noodle THIS...
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<br><br>Ruby Tuesday -  Chicken & Broccoli Pasta (not including bread or dipping 
<br><br>sauce served on the side) has a completely INSANE 1,713 calories, 95 grams 
<br><br>of fat and 41 POINTS (if you count)! This disaster of a dish consists of pasta 
<br><br>tossed with Parmesan cream sauce, fried chicken breast and marinara 
<br><br>sauce, which is then smothered with Parmesan-Romano and Swiss cheeses 
<br><br>and baked.  Um, yikes.
<br><br>
<br><br>Chili’s - Cajun Chicken Pasta isn't exactly diet-friendly.  With its cajun-
<br><br>seasoned chicken, penne pasta, creamy alfredo sauce, and garlic toast, it 
<br><br>racks up 1,500 calories and 78 grams of fat (36 POINTS). Oh, it also 
<br><br>manages to pack in 3,040mg of sodium. That's just scary.
<br><br>
<br><br>Macaroni Grill - Spaghetti & Meatballs w/Meat Sauce is the most offensive 
<br><br>pasta dish we've ever come across. How a simple dinner of spaghetti and 
<br><br>meatballs can manage to pack in 2,430 calories, 128g of fat, 5,290mg of 
<br><br>sodium and 207g of carbs (58 POINTS) is perplexing to us. Seeing these 
<br><br>stats scared us so much we may never set foot inside a Macaroni Grill again.
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<br><br>Our noodle shockers are enough to make you want to give up on noodles 
<br><br>forever.  But rather than ditch 'em altogether, check out some of our favorite 
<br><br>past noodle-rific emails...
<br><br>
<br><br>Use Your Noodle - Memories...our very first mention of Tofu Shirataki 
<br><br>noodles.   We said they'd change your life, and judging from all the emails 
<br><br>you've sent us, they have. 
<br><br>
<br><br>Link:  www.hungry-girl.com/chew/chewdetails.php?isid=467
<br><br>
<br><br>Chew & Tell: Macaroni & Cheese - Reviews of diet-friendly mac 'n cheeses.  
<br><br>A must-click for true m & c lovers.
<br><br>
<br><br>Link:  www.hungry-girl.com/girls/biteoutdetails.php?isid=888
<br><br>
<br><br>Oodles of Rockin' Noodle Recipes - Fantastic noodle recipes from HG!  Yum.  
<br><br>Don't miss it!
<br><br> 
<br><br>Link:  www.hungry-girl.com/week/weeklydetails.php?isid=621
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<br><br>Shirataki Madness! - Even MORE fantastic noodle recipes from HG. Yes, 
<br><br>there's more!
<br><br> 
<br><br>Link: www.hungry-girl.com/week/weeklydetails.php?isid=896
<br><br>
<br><br>HG's Rockin' Tuna Noodle Casserole - One of our most popular 
<br><br>recipes...you've gotta taste it to believe it.  (Pssst...this one is almost too 
<br><br>good to be true!)
<br><br> 
<br><br>Link:  www.hungry-girl.com/chew/chewdetails.php?isid=873
<br><br> 
<br><br>Chicken Noodle Scoop - Need a chicken soup fix? Check this out. Even better 
<br><br>is the fact that you can take it with you!
<br><br>Link:  www.hungry-girl.com/chew/chewdetails.php?isid=749
<br><br>
<br><br>Fettuccine Hungry Girlfredo - 80 calories of creamy, cheesy, noodlicious fun!  
<br><br>Fool your friends and family.
<br><br>
<br><br>Link:  www.hungry-girl.com/week/weeklydetails.php?isid=468
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<br><br>--
<br><br>Chew on This:
<br><br>According to the National Pasta Association, Americans consume about 20 
<br><br>pounds of pasta per person each year.
<br><br>
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<br><br>Spread the noodle love.  Share this email with EVERYONE you know.  
<br><br>Click "send to a friend" NOW!
<br><br>www.hungry-girl.com/send/sendfriend.php?nid=930idate=10-06-06 
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