This is the text version of Hungry Girl. 
<br><br>To see the accompanying visuals, go to: 
<br><br>
<br><br>https://www.hungry-girl.com/chew/chewdetails.php?isid=966 
<br><br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
<br><br> 
<br><br>HG's 200,000th Subscriber Contest! 
<br><br> 
<br><br>Tell your friends about us for a chance to win! 
<br><br> 
<br><br>Click NOW for more details! 
<br><br> 
<br><br>Link: www.hungry-girl.com/generalpreview.php?newsletterid=963 
<br><br> 
<br><br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
<br><br>
<br><br>Hungry Girl Today: 11.21.06 
<br><br>
<br><br>CHEW THE RIGHT THING 
<br><br>
<br><br>BITE IT! 
<br><br>HG’s Save the Day Stuffing
<br><br>
<br><br>Good Stuff! 
<br><br>Thanksgiving wouldn't be the same without stuffing.  But, as you know, 
<br><br>butter-soaked bread cubes (aka stuffing) aren't exactly low in calories.  And 
<br><br>NO ONE (luckily, that includes you) should be stuffing-less on Turkey Day. 
<br><br>Good news.  HG has been busy in the kitchen, whipping up her version of old-
<br><br>fashioned bread stuffing.  And it's not only insanely delicious, it's scary-low in 
<br><br>calories and fat, too. WOW!  OK, enough of our yapping -- here's the recipe...
<br><br>
<br><br>Ingredients:
<br><br>6 slices Wonder Light Bread, any variety (or another light bread)**
<br><br>1 cup chopped onion
<br><br>1 cup chopped celery
<br><br>1 cup chopped mushrooms
<br><br>1 cup fat-free broth, chicken or vegetable; room temperature
<br><br>1/4 cup Egg Beaters, Original
<br><br>1 tbsp. LAND O LAKES Whipped Light Butter
<br><br>2 cloves garlic; finely chopped
<br><br>salt, pepper, rosemary, thyme
<br><br>
<br><br>Directions:
<br><br>For best results, leave bread uncovered for a night or two, until slightly 
<br><br>stale.  Otherwise, begin by lightly toasting bread. Preheat oven to 350 
<br><br>degrees. Cut bread into 1/2-inch cubes.  In a medium-sized pot, combine 
<br><br>broth, celery and onion.  Cook for 8 minutes at medium heat.   Remove from 
<br><br>heat and add mushrooms and garlic.  Season mixture to taste with salt, 
<br><br>pepper, rosemary and thyme.  Spray a medium-sized baking dish with 
<br><br>nonstick spray, and place bread cubes in it.  Once veggie-broth mixture has 
<br><br>cooled slightly, add Egg Beaters and butter.  Pour mixture evenly on top of 
<br><br>bread.  Mix gently with a fork.  Bread cubes should be moist, but not 
<br><br>saturated.  If necessary, add 1-2 tablespoons of water.  Cover with foil and 
<br><br>cook for 20 minutes.  Remove foil and fluff/ rearrange stuffing.  Return to 
<br><br>oven (uncovered) for 10 - 15 minutes, or until top is golden brown.  Serves 
<br><br>5.   
<br><br>
<br><br>Serving Size: 1 cup
<br><br>Calories: 88
<br><br>Fat: 1.5g 
<br><br>Sodium: 305mg
<br><br>Carbs: 16g
<br><br>Fiber: 4g
<br><br>Sugars: 4g
<br><br>Protein: 7g
<br><br>
<br><br>* 1 Point!
<br><br> 
<br><br>**Nutritionals may vary depending on the bread you use. 
<br><br>
<br><br>Zazzle Up Your Stuffing!  Add any of these tasty ingredients to make your 
<br><br>stuffing extra special!  Each one adds less than 20 calories and NO extra 
<br><br>points to each serving!!! 1 oz. (about 50) raisins / 1 medium pear (chopped)/ 
<br><br>1.5 tbsp. Sunkist Almond Accents/ 1 oz. Ocean Spray Craisins/ 1 medium 
<br><br>Granny Smith apple (chopped)
<br><br>
<br><br>
<br><br>
<br><br>
<br><br>FIGHT IT!
<br><br>Bread Stuffing (Prepared from Mix), Average  
<br><br> 
<br><br>Stuff It!  
<br><br>Stuffing has long been a staple of Turkey Day meals.  In fact, the Pilgrims 
<br><br>brought hundreds of pounds of this starchy side dish to the very first 
<br><br>Thanksgiving at Plymouth Rock (okay, we totally made that up…
<br><br>ssshhhhhh!).  Traditional stuffing is a dish made from crusty bread (or a 
<br><br>packaged mix), veggies, egg, and a FREAKISH amount of butter.  Most 
<br><br>recipes call for an entire stick of it!  The result is a 1-cup serving that 
<br><br>contains close to 20 fat grams.  Yikes!   And as tasty as this stuff may be, 
<br><br>there's no WAY we'd waste all those fat grams on glorified bread.  Save the 
<br><br>day with HG's version instead!
<br><br>  
<br><br>Serving Size: 1 cup
<br><br>Calories: 356
<br><br>Fat: 17g
<br><br>Sodium: 1,086mg
<br><br>Carbs: 43.5g
<br><br>Fiber: 6g
<br><br>Sugars: 4g
<br><br>Protein: 6.5g
<br><br>
<br><br>* 8 Points!
<br><br>
<br><br>--
<br><br>Chew on This:
<br><br>Fifty percent of Americans say they put their Thanksgiving Day stuffing inside 
<br><br>the bird, while fifty percent prefer cooking it on the side.
<br><br>
<br><br>Share this email with everyone... Thanksgiving is only TWO days away. 
<br><br>Hurry up and click "send to a friend" NOW!
<br><br>www.hungry-girl.com/send/sendfriend.php?nid=966&idate=11-21-2006 
<br><br>
<br><br>Pssst... In need of some soup advice? Check out our latest Yahoo! article 
<br><br>NOW!
<br><br>http://tinyurl.com/yco99h
<br><br>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
<br><br>
<br><br>Subscribe: 
<br><br>https://www.hungry-girl.com/subscribe/subscribe.php 
<br><br>
<br><br>Privacy Policy: 
<br><br>https://www.hungry-girl.com/privacy/privacy.php 
<br><br>
<br><br>Terms & Conditions: 
<br><br>https://www.hungry-girl.com/privacy/terms.php 
<br><br>
<br><br>Unsubscribe: 
<br><br>https://www.hungry-girl.com/subscribe/unsubscribe.php