Entire recipe: 244 calories, 5g total fat (2g sat fat), 730mg sodium, 41.5g carbs, 6.5g fiber, 2.5g sugars, 12g protein -- PointsPlus® value 6* -- SmartPoints® value 7*

This might sound like a no-no ("Carbs on carbs? Are you crazy, HG?"), but this mind-meltingly delicious recipe won't bust your calorie budget. We promise!

Prep: 10 minutes
Cook: 15 minutes

3 tbsp. instant mashed potato flakes
1/2 tsp. light whipped butter or light buttery spread (like Brummel & Brown)
Dash each salt and black pepper
1/4 tsp. garlic powder
1 wedge The Laughing Cow Light Creamy Swiss cheese
1 tsp. fat-free sour cream
1 high-fiber pita
1 tbsp. shredded part-skim mozzarella cheese
2 tsp. chopped scallions

Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.

To make the mashed potatoes, in a medium bowl, combine potato flakes with 1/3 cup hot water, and stir until thickened. Add butter, salt, pepper, and 1/8 tsp. garlic powder. Stir until uniform.

In a small bowl, combine cheese wedge, sour cream, and remaining 1/8 tsp. garlic powder. Stir until smooth.

Lay pita flat on the baking sheet. Spread evenly with cheese mixture, leaving a 1/2-inch border. Sprinkle with mozzarella cheese. Add the mashed potatoes in dollops.

Bake until hot and lightly browned, 10 - 12 minutes. Top with scallions. Yum!


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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