1/6th of recipe (about 1 cup): 195 calories, 2.5g total fat (1.5g sat fat), 773mg sodium, 10g carbs, 2g fiber, 4.5g sugars, 30g protein -- PointsPlus® value 4* -- SmartPoints® value 3*

Hot wings are great, but this saucy no-guilt shredded chicken is better! You'll be the MVP of any Super Bowl party if you bring this dish..

Prep: 15 minutes
Cook: 3 - 4 hours or 7 - 8 hours

1 1/2 pounds raw boneless skinless chicken breasts, halved
2 cups chopped celery 
2 cups chopped carrots
1 cup chopped onion
1 1/2 tsp. chopped garlic
3 wedges The Laughing Cow Light Creamy Swiss cheese
1/3 cup Frank’s RedHot Original Cayenne Pepper Sauce
1/3 cup fat-free plain Greek yogurt (like the kind by Fage or Chobani)
2 tbsp. reduced-fat Parmesan-style grated topping

Place chicken in a slow cooker. Top with celery, carrots, onion, and garlic. Add 1/4 cup water.

Cover and cook on high for 3 - 4 hours or on low for 7 - 8 hours, until chicken is fully cooked.

Transfer chicken to a large bowl. Shred with two forks -- one to hold the chicken in place and the other to scrape across and shred it. Return shredded chicken to the slow cooker, and stir well.

In a medium bowl, stir cheese wedges until smooth. Add hot sauce, yogurt, and Parm-style topping. Mix well. Add to the slow cooker, and stir to coat. Serve and enjoy!


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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