Entire recipe: 222 calories, 4.5g fat, 917mg sodium, 33g carbs, 2.5g fiber, 7.5g sugars, 12g protein -- PointsPlus® value 6*
This is basically everything you want from a backyard BBQ on a bun. Pile it up!
Prep: 5 minutes
Cook: 5 minutes or less
Ingredients:
2 tsp. BBQ sauce with 45 calories or less per 2-tbsp. serving
1 tsp. light mayonnaise
1/3 cup bagged coleslaw mix
1/2 tbsp. precooked real crumbled bacon (like the kind by Oscar Mayer)
1 hot dog with about 40 calories and 1g fat or less
1 standard-sized hot dog bun (about 130 calories)
Directions:
In a small bowl, mix BBQ sauce with mayo until uniform. Add coleslaw and bacon, and toss to coat.
Microwave hot dog on a microwave-safe plate for 30 seconds, or until hot.
Split open bun and, if you like, lightly toast. Place hot dog in the center, top with coleslaw mixture, and devour!
MAKES 1 SERVING