Entire recipe (about 14 oz.): 130 calories, 4.5g total fat (0.5g sat. fat), 102mg sodium, 19.5g carbs, 3g fiber, 9g sugars, 5g protein 

FreestyleSmartPoints® value 5*

Chocolate and caramel and coconut -- OH MY! Three decadent flavors in one refreshing glass.

Prep: 5 minutes

Ingredients:
1 1/2 tbsp. unsweetened cocoa powder
2 tsp. fat-free, low-fat, or light caramel dip (like the kinds by Marzetti)
1 tsp. instant coffee granules

2 no-calorie sweetener packets (like Splenda or Truvia)
1/2 cup light vanilla soymilk
1/4 tsp. coconut extract

1 1/4 cups crushed ice or 7 - 10 ice cubes
2 tbsp. Fat Free Reddi-wip
1 tsp. chopped pecans

Directions:
In a tall microwave-safe glass, combine cocoa powder, caramel dip, coffee granules, and sweetener. Add 1/4 cup very hot water, and stir until mostly dissolved. Microwave for 10 seconds, and stir until smooth.

Transfer to a blender. Add soymilk, coconut extract, and ice. Blend at high speed until smooth.

Pour, top with Reddi-wip, and sprinkle with pecans!

MAKES 1 SERVING

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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