1/8th of recipe (3 meatballs in sauce): 115 calories, 2.5g total fat (1g sat. fat), 350mg sodium, 9g carbs, <0.5g fiber, 6.5g sugars, 12g protein -- SmartPoints® value 3*
Freestyle™ SmartPoints® value 3*
Sweet 'n spicy li'l balls of meat are just what you need to fuel your at-home cheering section. Hopefully the competition will be just as hot...
Prep: 15 minutes
Cook: 15 minutes
Ingredients:
Meatballs
1 lb. extra-lean ground beef (4% fat or less), or HG Alternative
1/2 cup finely chopped onion
2 tbsp. egg whites or fat-free liquid egg substitute (like Egg Beaters Original)
1/4 tsp. garlic powder
1/4 tsp. onion powder
Sauce
1/2 cup reduced-sugar grape jelly
1/3 cup Sriracha sauce
Directions:
Preheat oven to 350 degrees. Spray a baking sheet with nonstick spray.
In a large bowl, thoroughly mix meatball ingredients. Firmly and evenly form into 24 meatballs, and place them on the baking sheet, evenly spaced.
Bake for 10 minutes.
Meanwhile, clean the large bowl. Add sauce ingredients, and stir until uniform.
Gently flip meatballs. Bake until cooked through, about 5 minutes.
Add meatballs to the large bowl, and gently toss to coat.
MAKES 8 SERVINGS
HG Alternative: If made with lean ground turkey (7% fat or less) instead of extra-lean ground beef, each serving will have 123 calories, 4g total fat (1g sat. fat), 360mg sodium, and 11.5g protein (Freestyle™ SmartPoints® value 4*; SmartPoints® value 4*).