1/2 of recipe (1 stuffed chicken breast): 216 calories, 6.5g total fat (2g sat fat), 406mg sodium, 2g carbs, 0.5g fiber, <0.5g sugars, 35.5g protein -- SmartPoints® value 3*

Freestyle™ SmartPoints® value 1*

This is kind of like spanakopita, but with chicken instead of dough... In other words, perfection.

Prep: 15 minutes
Cook: 45 minutes

2 cups roughly chopped spinach leaves
1/4 cup crumbled reduced-fat feta cheese
1 tsp. chopped garlic
Two 5-oz. raw boneless skinless chicken breast cutlets, pounded to 1/4-inch thickness
Seasonings: salt and black pepper

Preheat oven to 350 degrees. Spray an 8" X 8" baking pan with nonstick spray.

In a medium microwave-safe bowl, microwave spinach for 30 seconds, or until wilted. Blot away excess moisture. Add feta and garlic, and mix well.

Season chicken cutlets with 1/8 tsp. each salt and black pepper. Evenly divide spinach-feta mixture between the centers of the cutlets.

Roll up each chicken cutlet over the mixture. If needed, secure with toothpicks. Place in the baking pan.

Cover pan with foil, and bake for 20 minutes.

Remove foil. Bake until chicken is cooked through, about 20 more minutes.


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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