Entire recipe (about 16 oz.): 136 calories, 1.5g total fat (0g sat. fat), 146mg sodium, 24g carbs, 2.5g fiber, 18.5g sugars, 6.5g protein
Freestyle™ SmartPoints® value 6*
If you've been skeptical of veggies in smoothies, the time to get over it is NOW. Carrot is incredible in sweet, sippable treats like this...
Prep: 5 minutes
Ingredients:
1/2 cup pineapple chunks packed in juice (not drained)
1/2 cup unsweetened vanilla almond milk
1/3 cup shredded carrot
1/4 cup fat-free plain Greek yogurt
1/8 tsp. cinnamon, or more to taste
1 no-calorie sweetener packet (like Truvia)
1 cup crushed ice (about 8 ice cubes)
Optional: ground ginger
Directions:
Place all ingredients in a blender. Blend at high speed until smooth, stopping and stirring if needed. If you like, stir in a dash of ginger.
MAKES 1 SERVING