Entire recipe: 299 calories, 9g total fat (1.5g sat fat), 676mg sodium, 27.5g carbs, 8g fiber, 5.5g sugars, 29.5g protein -- SmartPoints® value 7*

Freestyle™ SmartPoints® value 6*

Old-school egg salad sandwiches will seem like a snooze-fest compared to this avocado-infused alternative...

10 minutes
Cook: 5 minutes

One 100-calorie flat sandwich bun or 2 slices light bread
1 1/2 oz. (about 3 tbsp.) mashed avocado
2 tbsp. plain fat-free Greek yogurt
1/4 tsp. garlic powder
1/8 tsp. black pepper
5 hard-boiled egg whites, chopped
1 tbsp. real crumbled bacon
1 tbsp. finely chopped red onion

Lightly toast bun halves or bread slices. Once cool, place in a sealable bag or wrap in foil.

In a medium bowl, combine avocado, yogurt, and seasonings. Mix until smooth and uniform. Gently stir in chopped egg whites, bacon, and onion. Place in a sealable container, and pack with an ice pack.

Just before eating, divide egg white salad between the toasted sandwich bun halves/bread slices, and enjoy open-faced.


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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