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CH 2:
Oatmeal, Oat Bran, Etc.

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  • Banana-mon Oatmeal with hard-boiled egg whites Entire recipe:
    330 calories, 6g fat, 419mg sodium, 48g carbs, 5.5g fiber, 16g sugars, 19g protein
    PointsPlus® value 8*
  • Peaches ’n Cream Oatmeal Entire recipe:
    326 calories, 6.5g fat, 271mg sodium, 49g carbs, 5.5g fiber, 18.5g sugars, 18.5g protein
    PointsPlus® value 8*
  • Pineapple Coconut Oatmeal with hard-boiled egg whites Entire recipe:
    330 calories, 6.5g fat, 406mg sodium, 46.5g carbs, 6g fiber, 16.5g sugars, 20g protein
    PointsPlus® value 8*
  • Pear ’n Pistachio Oatmeal with hard-boiled egg whites Entire recipe:
    323 calories, 6.5g fat, 362mg sodium, 46.5g carbs, 6g fiber, 15g sugars, 21g protein
    PointsPlus® value 8*
  • Raspberry White Chocolate Oatmeal with hard-boiled egg whites Entire recipe:
    321 calories, 5.5g fat, 369mg sodium, 47.5g carbs, 7g fiber, 17g sugars, 20g protein
    PointsPlus® value 7*
  • Overnight Oatmeal Entire recipe:
    330 calories, 7.5g fat, 229mg sodium, 47.5g carbs, 7.5g fiber, 16g sugars, 20.5g protein
    PointsPlus® value 8*
  • Overnight Oatmeal Parfait Entire recipe:
    324 calories, 8g fat, 252mg sodium, 45g carbs, 7g fiber, 12.5g sugars, 21g protein
    PointsPlus® value 8*
  • Zucchini Walnut Oat Bran Entire recipe:
    320 calories, 8g fat, 373mg sodium, 41g carbs, 9.5g fiber, 16.5g sugars, 21g protein
    PointsPlus® value 8*
  • Apple Cinnamon Oat Bran with hard-boiled egg whites Entire recipe:
    323 calories, 6g fat, 362mg sodium, 46.5g carbs, 13g fiber, 19g sugars, 22g protein
    PointsPlus® value 8*
  • Strawberry Pistachio Quinoa Entire recipe:
    310 calories, 6g fat, 323mg sodium, 44.5g carbs, 5g fiber, 11g sugars, 18g protein
    PointsPlus® value 8*
  • Cherry Almond Quinoa Entire recipe:
    318 calories, 6g fat, 324mg sodium, 45.5g carbs, 5g fiber, 12.5g sugars, 18g protein
    PointsPlus® value 8*
  • Supercharged Cereal Bowl Entire recipe:
    330 calories, 7.5g fat, 234mg sodium, 61g carbs, 20.5g fiber, 7g sugars, 19.5g protein
    PointsPlus® value 9*
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