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CH 5:
Slow-Cooker Soups, Stews & More

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  • Healthy Black Bean & Butternut Soup Recipe
    Black Bean & Butternut Soup 1/6th of recipe (about 1¼ cups):
    115 calories, 0.5g total fat (0g sat fat), 639mg sodium, 24g carbs, 5.5g fiber, 5g sugars, 5g protein
    SmartPoints® value 2*
  • Healthy Cauliflower & Corn Soup Recipe
    Cauliflower & Corn Soup 1/6th of recipe (about 1⅓ cups):
    120 calories, 1g total fat (0g sat fat), 519mg sodium, 24.5g carbs, 4.5g fiber, 7.5g sugars, 5.5g protein
    SmartPoints® value 2*
  • Healthy Chicken, Kale & Cannellini Broth Bowl Recipe
    Chicken, Kale & Cannellini Broth Bowl 1/5th of recipe (about 1½ cups):
    273 calories, 4.5g total fat (1g sat fat), 604mg sodium, 23g carbs, 6g fiber, 5g sugars, 34g protein
    SmartPoints® value 4*
  • Healthy White Chicken Chili Recipe
    White Chicken Chili 1/8th of recipe (about 1 cup):
    254 calories, 3g total fat (0.5g sat fat), 507mg sodium, 27.5g carbs, 7.5g fiber, 5.5g sugars, 29.5g protein
    SmartPoints® value 5*
  • Healthy Slow-Cooker Beef Barbacoa Recipe
    Slow-Cooker Beef Barbacoa 1⁄12th of recipe (about ½ cup):
    173 calories, 7g total fat (3g sat fat), 285mg sodium, 3.5g carbs, 1g fiber, 1.5g sugars, 24.5g protein
    SmartPoints® value 3*
  • Healthy Hawaiian Chicken with Cauliflower Rice Recipe
    Hawaiian Chicken with Cauliflower Rice 1/4th of recipe (about 1¾ cups):
    241 calories, 3.5g total fat (0.5g sat fat), 596mg sodium, 23.5g carbs, 5.5g fiber, 14g sugars, 29.5g protein
    SmartPoints® value 4*
  • Healthy Slow-Cooker Buffalo Chicken Recipe
    Slow-Cooker Buffalo Chicken 1/6th of recipe (about 1 cup):
    175 calories, 3g total fat (0.5g sat fat), 627mg sodium, 9g carbs, 2.5g fiber, 4g sugars, 26.5g protein
    SmartPoints® value 2*
  • Healthy Slow-Cooker Chicken Fajitas Recipe
    Slow-Cooker Chicken Fajitas 1/8th of recipe (about 3/4 cup):
    128 calories, 2.5g total fat (0.5g sat fat), 328mg sodium, 5g carbs, 1g fiber, 2.5g sugars, 20g protein
    SmartPoints® value 2*
  • Healthy Mama Shelley’s Slow-Cooker Chicken Recipe
    Mama Shelley’s Slow-Cooker Chicken 1/4th of recipe (about 1 3/4 cups):
    270 calories, 4g total fat (1g sat fat), 663mg sodium, 21.5g carbs, 5g fiber, 12g sugars, 35.5g protein
    SmartPoints® value 3*

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.

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