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CH 24:
Noodle Trios

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  • Tuna Noodle Casse-Bowl PER SERVING 1/2 of recipe:
    255 calories, 6g fat, 913mg sodium, 12.5g carbs, 4.75g fiber, 0g sugars, 38g protein
    PointsPlus® value 6* The easiest tuna noodle casserole in town -- no baking involved!
  • EZ Mock Vodka Pasta PER SERVING entire recipe:
    123 calories, 4g fat, 813mg sodium, 14.5g carbs, 5.25g fiber, 6g sugars, 5g protein
    PointsPlus® value 3* So creamy, so decadent, SO YUM!
  • BBQ Spaghetti PER SERVING entire recipe:
    145 calories, 1g fat, 999mg sodium, 24g carbs, 4g fiber, 13g sugars, 8.5g protein
    PointsPlus® value 3* BBQ sauce makes for an awesome swap for pasta sauce. Who knew?!
  • Thai Peanut Noodle Trio PER SERVING entire recipe:
    195 calories, 7g fat, 678mg sodium, 25g carbs, 7.75g fiber, 11g sugars, 7g protein
    PointsPlus® value 5* Veggies and noodles tossed in delicious peanut sauce. But we've tossed the fat and calories out the window.
  • Quick 'n Spicy Fettuccine Hungry Buff-redo PER SERVING entire recipe:
    76 calories, 2.5g fat, 525mg sodium, 7g carbs, 4g fiber, 1g sugars, 4g protein
    PointsPlus® value 1* Creamy hot-wing-flavored pasta? Yes, please! And just to keep you on your toes, we used spaghetti not fettuccine...
  • Quickie-yaki Stir-Fry PER SERVING 1/2 of recipe, about 2 cups:
    165 calories, 3g fat, 949mg sodium, 26g carbs, 6.75g fiber, 11.5g sugars, 6.5g protein
    PointsPlus® value 4* Quickie-yaki... our new favorite word!
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