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CH 9:
ICE CREAM CUPCAKES & MORE

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  • Brownie Sundae Cupcakes 1/12th of recipe (1 brownie sundae cupcake):
    136 calories, 2g fat, 214mg sodium, 28g carbs, 1.5g fiber, 15g sugars, 1.5g protein
    PointsPlus® value 4*
  • Mini Red Velvet Ice Cream Cakes 1/12th of recipe (1 mini cake):
    117 calories, 2.5g fat, 198mg sodium, 21g carbs, 0.5g fiber, 11.5g sugars, 2g protein
    PointsPlus® value 3*
  • Freezy Vanilla Cupcakes 1/12th of recipe (1 cupcake):
    98 calories, 1.5g fat, 129mg sodium, 20g carbs, <0.5g fiber, 10g sugars, 1g protein
    PointsPlus® value 3*
  • Freezy PB Pie Cups 1/12th of recipe (1 pie cup):
    134 calories, 6g fat, 132mg sodium, 16g carbs, 0.5g fiber, 8g sugars, 4g protein
    PointsPlus® value 4*
  • Freezy Downside-Up PB-Nana Dream Pie 1/8th of pie:
    171 calories, 7g fat, 206mg sodium, 21g carbs, 1.5g fiber, 10g sugars, 6.5g protein
    PointsPlus® value 5*
  • Freezy PB&C Squares 1/9th of recipe:
    146 calories, 6.5g fat, 195mg sodium, 17g carbs, 1g fiber, 8.5g sugars, 5.5g protein
    PointsPlus® value 4*
  • Smothered PB&J Squares 1/9th of recipe (1 square with about 2 tablespoons topping):
    152 calories, 6g fat, 184mg sodium, 19g carbs, 1.5g fiber, 10g sugars, 5.5g protein
    PointsPlus® value 4*
  • Brownie-Bottomed Ice Cream Cake 1/9th of cake:
    186 calories, 3.5g fat, 285mg sodium, 37g carbs, 2g fiber, 18.5g sugars, 2g protein
    PointsPlus® value 5*
  • Freezy Movie Concession Stand Pie 1/8th of pie:
    180 calories, 5g fat, 139mg sodium, 32g carbs, 0.5g fiber, 19.5g sugars, 2.5g protein
    PointsPlus® value 5*
  • Banana Split Pie 1/8th of pie:
    172 calories, 3.5g fat, 73mg sodium, 33g carbs, 2g fiber, 19.5g sugars, 3g protein
    PointsPlus® value 5*
  • Freezy Cookies ‘n Cream Scoop Sundaes 1/2 of recipe (1 sundae):
    167 calories, 4g fat, 127mg sodium, 28.5g carbs, 0.5g fiber, 19.5g sugars, 3g protein
    PointsPlus® value 4*
  • Vanilla Sundae Scoops 1/2 of recipe (1 sundae):
    167 calories, 4.5g fat, 89mg sodium, 28g carbs, <0.5g fiber, 20g sugars, 3g protein
    PointsPlus® value 4*
  • Sweet ‘n Salty Sundae Surprise Entire recipe:
    190 calories, 4.5g fat, 201mg sodium, 32.5g carbs, 1g fiber, 20.5g sugars, 5.5g protein
    PointsPlus® value 5*
  • Very Vanilla Baked Alaska 1/8th of recipe:
    199 calories, 0.5g fat, 126mg sodium, 43g carbs, 0.5g fiber, 30.5g sugars, 5.5g protein
    PointsPlus® value 5*
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