Healthy Slow-Cooker Pot Roast Stew
The Roast with the MostCalling all pot roast fans! If you want a big batch of comfort food that'll warm you up on the chilliest day, we've got you covered. Set up your slow cooker, and prepare for a big bowl of guilt-free deliciousness...
1/6th of recipe (about 1 1/2 cups): 299 calories, 9.5g total fat (4g sat fat), 820mg sodium, 19g carbs, 3.5g fiber, 5.5g sugars, 35.5g protein
SmartPoints® value 5*
Cook: 3 - 4 hours on high or 7 - 8 hours on low
2 lbs. raw boneless beef chuck roast, trimmed of excess fat, cut into large pieces
1 tbsp. chopped garlic
1 tsp. salt
1/2 tsp. black pepper
3 cups chopped carrots
1 1/2 cups sliced mushrooms
1 1/2 cups chopped sweet onions
8 oz. (about 1 medium-small) russet potato, peeled and cubed
1 cup chopped celery
2 fresh thyme sprigs
2 bay leaves
2 cups beef broth
Place beef in the slow cooker. Sprinkle with garlic, salt, and pepper.
Add all remaining ingredients except broth.
Top with broth. Cover and cook on high for 3 - 4 hours or on low for 7 - 8 hours, until beef is cooked through.
Remove and discard thyme sprigs and bay leaves. Transfer beef to a bowl, and shred with two forks.
Return shredded beef to the slow cooker, and mix well.
MAKES 6 SERVINGS
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SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating the SmartPoints® value* for a recipe: We add up the SmartPoints® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.)
*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.