PB&J Yogurt Parfait

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PB&J Yogurt Parfait

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Entire recipe: 203 calories, 2.25g total fat (1g sat fat), 190mg sodium, 37.5g carbs, 3g fiber, 26g sugars, 8g protein

 

Freestyle
SmartPoints®
value 7*

 

SmartPoints® value 7*

Prep: 5 minutes

Entire recipe: 203 calories, 2.25g total fat (1g sat fat), 190mg sodium, 37.5g carbs, 3g fiber, 26g sugars, 8g protein

FreestyleSmartPoints® value 7*

SmartPoints® value 7*
Prep: 5 minutes

Ingredients

6 oz. (about 3/4 cup) fat-free strawberry yogurt

1/2 cup chopped strawberries

1/4 cup low-fat peanut butter cereal, lightly crushed

1 tsp. peanut butter baking chips, crushed

Directions

In a mid-sized glass, layer half of each ingredient: yogurt, strawberries, cereal, and crushed peanut butter chips.

Repeat layering with remaining ingredients. Dig in!

MAKES 1 SERVING

SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating recipe values: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.

Publish Date: 2012-10-16

Author: Hungry Girl

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