Live & Let Pie

Serving Size: 1 smoothie (entire recipe)
Calories: 172
Fat: 2g
Sodium: 147mg
Carbs: 32g
Fiber: 5g
Sugars: 13.5g
Protein: 6g

PointsPlus® value 4*

HG Tip! Can’t find syrup at the store (or don't feel like purchasing an entire bottle)? Just stop by your favorite coffee shop and order a shot of sugar-free vanilla syrup to go.

We've got a gift for you... a BOOK EXCLUSIVE! This blendy recipe, ripped from the pages of Hungry Girl 1-2-3, is completely guilt-free -- so you can enjoy a sweet, seasonal indulgence any time of day. YUM!

3/4 cup light vanilla soymilk
1/2 cup canned pure pumpkin (Libby's is best!)
1/4 cup Cool Whip Free, thawed
1 tbsp. sugar-free calorie-free vanilla syrup (like the kind by Torani)
1/2 tsp. cinnamon
1/2 tsp. brown sugar (not packed)
1/8 tsp. pumpkin pie spice, or more to taste
2 no-calorie sweetener packets (like Splenda or Truvia)
1 cup crushed ice or 5 - 8 ice cubes
2 tbsp. Fat Free Reddi-wip
1/2 sheet (2 crackers) low-fat honey graham crackers, crushed

Place all ingredients except Reddi-wip and crushed graham crackers in a blender. Blend at high speed until thoroughly mixed.

Pour into a glass. If you like, stir in additional pumpkin pie spice. Top it off with Reddi-wip and crushed graham crackers. Mmmm!


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.
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