Big Sandwiches


Bonus Waffle Recipe: Waffle Taco Shell

PER SERVING (entire recipe): 80 calories, 1.5g fat, 185mg sodium, 15g carbs, 2g fiber, 1.5g sugars, 2.5g protein -- PointsPlus® value 2*

5 minutes

5 minutes

  • 1 low-fat waffle, thawed from frozen


Preheat oven to 350 degrees.

Lay the waffle flat on a clean, dry surface. Use a rolling pin to flatten the waffle as much as possible.

Very carefully hang the waffle over one grate of an oven rack, so it resembles the shape of an upside-down taco.

Bake it until crispy and firm, about 5 minutes. Carefully remove the waffle taco shell, and stuff it with breakfasty taco items like scrambled egg whites, light cheese, lean sausage crumbles, cilantro, and salsa!


  1. Hungry for More? Click here for two more fun takes on tacos... guilt-free, of course!



*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.