Entire recipe: 322 calories, 4.5g fat (0.5g fat), 144mg sodium, 51.5g carbs, 6.5g fiber, 19g sugars, 20.5g protein

Green Plan SmartPoints® value 8*
Blue Plan (Freestyle) SmartPoints® value 8*
Purple Plan SmartPoints® value 4*

The beauty of this recipe? Time does 95 percent of the work for you -- just layer it up in the a.m.! Watch how it’s made…

Prep: 5 minutes
Chill: 8 hours

1/2 cup old-fashioned oats
1/2 cup unsweetened vanilla almond milk
1 no-calorie sweetener packet (like Splenda or Truvia)
One 5.3-oz. container (about 1/2 cup) fat-free vanilla Greek yogurt
2/3 cup sliced strawberries
Seasoning: cinnamon

In a medium bowl, combine oats, almond milk, sweetener, and 1/4 tsp. cinnamon. Mix well. Cover and refrigerate for at least 8 hours, until oats are soft and have absorbed most of the liquid.

Stir oatmeal. In a tall glass, layer half of each ingredient: oatmeal, yogurt, and strawberries.  

Repeat layering with remaining oatmeal, yogurt, and strawberries. Enjoy!


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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