Entire recipe: 228 calories, 2g total fat (0.5g sat fat), 510mg sodium, 22.5g carbs, 4.5g fiber, 7g sugars, 26.5g protein -- SmartPoints® value 5*

Freestyle™ SmartPoints® value 1*

Skipping the carby, buttery crust saves time, effort, and calories. Plus, the creamy gravy, juicy chicken, and tender veggies are what we really crave anyway...

Prep: 5 minutes
Cook: 5 minutes

1 1/2 cups frozen petite mixed vegetables
3 oz. cooked and chopped skinless chicken breast
1/4 cup fat-free or nearly fat-free chicken or turkey gravy
Optional seasonings: garlic powder, onion powder

Place frozen veggies in a medium microwave-safe bowl. Microwave for 3 minutes, or until hot. Blot away excess liquid.

Mix in chicken and gravy. Microwave until hot, about 1 minute. Yum!


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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