Entire recipe: 240 calories, 7g total fat (0.5g sat fat), 87mg sodium, 24g carbs, 6g fiber, 8.5g sugars, 21g protein -- SmartPoints® value 6*

SmartPoints® value 3*

Who doesn't wanna roll out of bed and dig into breakfast without having to, you know, MAKE breakfast? This one-of-a-kind, make-ahead meal will rock your socks...

Prep: 5 minutes
Chill: 4 hours or more

One 5.3-oz. container (about 1/2 cup) fat-free plain Greek yogurt
1/4 cup canned pure pumpkin
2 tbsp. unsweetened vanilla almond milk
2 tbsp. old-fashioned oats
1 tbsp. ground flax meal 
2 no-calorie sweetener packets
1/4 tsp. pumpkin pie spice
1/8 tsp. vanilla extract
1/4 ounce (1 tbsp.) sliced almonds

In a medium bowl or jar, combine all ingredients except almonds. Mix thoroughly.

Cover and refrigerate for at least 4 hours, or until oats are soft.

Top with almonds.


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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