Entire recipe: 285 calories, 7.5g total fat (1g sat fat), 554mg sodium, 23.5g carbs, 4.5g fiber, 13.5g sugars, 33g protein -- SmartPoints® value 4*

Freestyle™ SmartPoints® value 5*

It's a classic formula, but one that sticks around because it's sooooo good. Those little oranges, that sweet 'n savory dressing, the crunchy veggies... Perfection.

Prep: 10 minutes


2 tbsp. low-fat sesame ginger dressing (like the kind by Newman’s Own)
1/4 cup canned sliced water chestnuts, drained and chopped
1/3 cup mandarin orange segments packed in juice (not drained)
2 tbsp. chopped scallions
1/4 oz. (about 1 tbsp.) sliced almonds
4 oz. cooked and chopped skinless chicken breast
2 1/2 cups chopped romaine lettuce

In a wide-mouth, quart-size mason jar, combine dressing, water chestnuts, and orange segments. Top with scallions, almonds, chicken, and lettuce. Cover and refrigerate.

When you're ready to eat, give the jar a shake, and flip contents into a medium-large bowl (or eat right from the jar).


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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