Entire recipe (about 14 oz.): 190 calories, 3.5g total fat (<0.5g sat. fat), 199mg sodium, 32.5g carbs, 4.5g fiber, 17.5g sugars, 8.5g protein
Freestyle™ SmartPoints® value 6*
For those of us who like our smoothies on the dessert-y side, this is the perfect blend (no pun intended) of healthy and decadent...
Prep: 5 minutes
Ingredients:
1 cup frozen peach slices (no sugar added), slightly thawed
1 cup unsweetened vanilla almond milk
1/4 cup fat-free vanilla Greek yogurt
2 tbsp. old-fashioned oats
1/4 tsp. cinnamon
1/8 tsp. nutmeg
1/8 tsp. vanilla extract
1 - 2 no-calorie sweetener packets (like Truvia)
1/2 cup crushed ice (about 4 ice cubes)
Optional: ground ginger
Directions:
Place all ingredients in a blender. Blend at high speed until smooth, stopping and stirring if needed.
MAKES 1 SERVING