1/8th of kugel: 170 calories, 2.5g fat, 253mg sodium, 32g carbs, 2g fiber, 17g sugars, 4.5g protein -- PointsPlus® value 4*
A tasty guilt-free treat for your holiday table... or any table. YAY for Fuji apples!!!
Ingredients:
4 sheets matzo
1/4 cup light whipped butter or light buttery spread
1 cup fat-free liquid egg substitute
1/4 cup granulated white sugar
1 tsp. vanilla extract
1 tsp. cinnamon
1/2 tsp. salt
3 cups finely chopped Fuji apples (about 3 apples)
1/2 cup sweetened dried cranberries, chopped
Directions:
Preheat oven to 350 degrees. Spray an 8" X 8" baking pan with nonstick spray.
Break matzo into small pieces and place in a large bowl. Add just enough warm water to cover, gently pressing down to wet any pieces that float.
Let soak until slightly softened, about 2 minutes. Drain well.
In a small microwave-safe bowl, microwave butter for 30 seconds, or until melted.
Transfer butter to another large bowl. Add egg substitute, sugar, vanilla extract, cinnamon, and salt. Thoroughly whisk. Add matzo and gently stir. Fold in apples and chopped cranberries.
Transfer mixture to the baking pan. Bake until lightly browned and cooked through, about 45 minutes. Enjoy!
MAKES 8 SERVINGS
HG FYI: If you keep kosher for Passover, check the specific products at the store to make sure they meet the requirements.