Entire recipe: 150 calories, 1.5g fat, 552mg sodium, 10g carbs, 0g fiber, 7.5g sugars, 20g protein -- PointsPlus® value 3*

Unconventional? Yes. But jelly on scrambled eggs is super-yummy. Try it!

3/4 cup fat-free liquid egg substitute (like Egg Beaters Original)
1 wedge The Laughing Cow Light Creamy Swiss cheese
1 tbsp. low-sugar strawberry preserves

In a large microwave-safe mug sprayed with nonstick spray, microwave egg substitute for 1 1/2 minutes.

Mix in cheese wedge, breaking it into pieces as you add it. Microwave for 1 minute, or until set. Stir, top with preserves, and enjoy!


*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

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