CH 4:
Let's Do Lunch

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  • crab-ulous smothered burrito PER SERVING 1 burrito:
    300 calories, 4.5g fat, 1,472mg sodium, 47g carbs, 13.5g fiber, 4g sugars, 25g protein
    PointsPlus® value 7* Crabmeat, broccoli, and black beans in a creamy cheese mixture with green enchilada sauce.
  • too-good turkey club wrap PER SERVING 1 wrap:
    275 calories, 4g fat, 1,035mg sodium, 29g carbs, 9.5g fiber, 6g sugars, 35g protein
    PointsPlus® value 7* This turkey wrap is filled with bacon, cheese, and veggies.
  • yummilicious veggie burger wrap PER SERVING 1 wrap:
    253 calories, 6.5g fat, 941mg sodium, 35g carbs, 13g fiber, 4g sugars, 18g protein
    PointsPlus® value 6* A winning combination of Laughing Cow Light Cheese and a veggie burger.
  • veggie-friendly asian lettuce cups PER SERVING 3 wraps:
    220 calories, 3.5g fat, 971mg sodium, 30g carbs, 8g fiber, 10g sugars, 21g protein
    PointsPlus® value 5* Soy crumbles mixed with veggies wrapped in lettuce... YAY!
  • weeeee...veggie wheels! PER SERVING 6 pieces:
    143 calories, 2.5g fat, 506mg sodium, 27g carbs, 10g fiber, 3g sugars, 10g protein
    PointsPlus® value 4* A veggie-filled tortilla treat, perfect for one.
  • rockin' shrimp pad thai PER SERVING ½ of recipe:
    242 calories, 3g fat, 1,101mg sodium, 29g carbs, 9g fiber, 11g sugars, 27g protein
    PointsPlus® value 6* Tofu Shirataki noodles, shrimp, and veggies topped with a yummy peanut sauce.
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