CH 7:
Party Time

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  • cheesy dog tortilla roll-ups PER SERVING 2 pieces:
    78 calories, 1g fat, 476mg sodium, 10g carbs, 3g fiber, 1g sugars, 9g protein
    PointsPlus® value 2* A hot dog and cheese wrapped in a tortilla…. Yum!
  • rockin' lean bean casserole PER SERVING 1/10th of casserole:
    76 calories, 2g fat, 431mg sodium, 13g carbs, 3.5g fiber, 4g sugars, 3g protein
    PointsPlus® value 2* A guilt-free side dish worthy of every holiday feast!
  • rockin' restaurant spinach dip PER SERVING 3 heaping tablespoons:
    72 calories, 1g fat, 310mg sodium, 9g carbs, 1g fiber, 4g sugars, 7g protein
    PointsPlus® value 2* This super-creamy spinach dip is as good as (or better than!) any you'll find at a restaurant.
  • no-nonsense nog PER SERVING 1 cup:
    98 calories, 2g fat, 382mg sodium, 13g carbs, 0.5g fiber, 6g sugars, 6g protein
    PointsPlus® value 2* Eggnog without guilt? Yup!
  • guilt-free dirt & worms surprise PER SERVING 2/3 cup:
    159 calories, 1g fat, 403mg sodium, 30g carbs, 1g fiber, 15g sugars, 7g protein
    PointsPlus® value 4* Chocolate pudding and gummy worms -- not just for Halloween... and not just for kids.
  • amazing ate-layer dip PER SERVING 1 cup:
    105 calories, 0.5g fat, 323mg sodium, 19g carbs, 4g fiber, 3g sugars, 7g protein
    PointsPlus® value 3* Eight layers of no-guilt Mexi-goodness in a big fat dish!
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