CH 12:
Foil Packs & HG Bakes

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  • HG-ified Fish ’n Chips Entire recipe:
    340 calories, 8g fat, 646mg sodium, 40g carbs, 12g fiber, 12.5g sugars, 34g protein
    PointsPlus® value 9*
  • Southwest Chicken Bake with buttered corn Entire recipe:
    337 calories, 9.5g fat, 670mg sodium, 30.5g carbs, 3.5g fiber, 8g sugars, 33g protein
    PointsPlus® value 8*
  • Italian Chicken Bake with veggies marinara Entire recipe:
    350 calories, 10g fat, 457mg sodium, 27.5g carbs, 8.5g fiber, 13g sugars, 37g protein
    PointsPlus® value 8*
  • Meatloaf ’n Mashies ¼ of recipe (2 slices meatloaf with about 1 cup mashies):
    334 calories, 8.5 fat, 750mg sodium, 28.5g carbs, 9g fiber, 11.5g sugars, 36.5g protein
    PointsPlus® value 8*
  • Eggplant ’Bella Chicken Tower Entire recipe:
    330 calories, 8.5g fat, 660mg sodium, 29g carbs, 9g fiber, 14g sugars, 36.5g protein
    PointsPlus® value 8*
  • Southwest Super-Stuffed Pepper Entire recipe:
    333 calories, 9.5g fat, 605mg sodium, 35.5g carbs, 8g fiber, 13.5g sugars, 29g protein
    PointsPlus® value 8*
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