CH 10:
Sweet Stuff

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  • 104-calorie crème brûlée PER SERVING 1 custard cup:
    104 calories, 0.5g fat, 126mg sodium, 18.5g carbs, 0g fiber, 17g sugars, 4.5g protein
    PointsPlus® value 3* This is REAL crème brûlée, right down to the burnt sugar topping.
  • super-duper strawberry shortcake PER SERVING entire dessert:
    191 calories, 2g fat, 172mg sodium, 41.5g carbs, 2g fiber, 20.5g sugars, 3.5g protein
    PointsPlus® value 5* A super-simple dessert, PLUS it has ice cream. Woohoo!
  • tiramisu pudding PER SERVING entire dessert:
    166 calories, 1g fat, 297mg sodium, 24g carbs, 0g fiber, 7g sugars, 14g protein
    PointsPlus® value 4* It doesn't take much to make pre-made pudding seem WAY fancy...
  • top banana bread PER SERVING 1/8th of recipe:
    140 calories, 0.5g fat, 267mg sodium, 31g carbs, 3.75g fiber, 7g sugars, 5g protein
    PointsPlus® value 4* Forget all the fatty nuts and butter. Our bread is awesome without 'em.
  • "swirls gone wild" cheesecake brownies PER SERVING 1 brownie:
    133 calories, 1.75g fat, 312mg sodium, 29g carbs, 1.5g fiber, 7.5g sugars, 3g protein
    PointsPlus® value 4* Cheesecake and brownies at the same time?! It's like two desserts in one!
  • gooey crunch fruit tartlets PER SERVING 2 fruit tartlets:
    86 calories, 1g fat, 120mg sodium, 18g carbs, 2g fiber, 6g sugars, 2g protein
    PointsPlus® value 2* A totally unique fruity sweet... great for entertaining!
  • mini microwave triple chocolate cake PER SERVING entire dessert:
    130 calories, 1.5g fat, 202mg sodium, 27g carbs, 0.5g fiber, 16.5g sugars, 1.5g protein
    PointsPlus® value 4* A single-serving fudgy cake you can throw together in a FLASH.
  • cran-tastic baked pear slices PER SERVING 1/4th of recipe:
    98 calories, 0g fat, 20mg sodium, 26g carbs, 5g fiber, 17g sugars, 0.5g protein
    PointsPlus® value 2* Cranberry juice adds tang to a simple baked fruit dish...
  • "it's a snap!" ginger cookie 'n peach parfait PER SERVING entire parfait:
    158 calories, 2.5g fat, 285mg sodium, 33.5g carbs, 1.25g fiber, 13.5g sugars, 2g protein
    PointsPlus® value 4* Layer up cookies, pudding and peaches, and you're all set!
  • pb & j cocoa-nana snack mix PER SERVING 3/4 cup:
    110 calories, 2g fat, 132mg sodium, 22g carbs, 1g fiber, 12g sugars, 2g protein
    PointsPlus® value 3* A crazy-amazing blend of cereal, granola bars, and freeze-dried fruit.
  • so-good chocolate chip softies PER SERVING 1 softie:
    88 calories, 1.5g fat, 93mg sodium, 17g carbs, 2g fiber, 6g sugars, 3g protein
    PointsPlus® value 2* Big, soft, chocolate-chip-cookie snacks. Life is good.
  • funky monkey squares PER SERVING 1 square:
    73 calories, 1.5g fat, 153mg sodium, 13g carbs, 1g fiber, 7.5g sugars, 1.5g protein
    PointsPlus® value 2* Chocolate and banana are back in these hip-to-be-square treats.
  • hungry girl-nola PER SERVING about 1 cup:
    165 calories, 1.25g fat, 70mg sodium, 35.5g carbs, 4g fiber, 10g sugars, 4g protein
    PointsPlus® value 4* Crispy granola that HASN'T been cooked in oil. Finally!
  • marshmallow fudge mania! PER SERVING 1 piece:
    66 calories, 0.5g fat, 51mg sodium, 14.5g carbs, 0.75g fiber, 9.5g sugars, 0.5g protein
    PointsPlus® value 2* Marshmallow creme makes our already yummy fudge even better.
  • fruity vanilla snack mix PER SERVING 1 cup:
    103 calories, 1.5g fat, 70mg sodium, 21.5g carbs, 1.5g fiber, 16.5g sugars, 1g protein
    PointsPlus® value 3* Popcorn and fruit and meringues... Crunch it up!
  • chewy s'mores snack mix PER SERVING 3/4 cup:
    109 calories, 1.25g fat, 103mg sodium, 23.5g carbs, 0.5g fiber, 13.5g sugars, 0.5g protein
    PointsPlus® value 3* Tootsie Roll bits MAKE this recipe. Yum!
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