CH 14:
Fun with Vitalicious

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  • black forest cheesecake parfait PER SERVING entire parfait:
    144 calories, 1.75g fat, 252mg sodium, 30g carbs, 5.25g fiber, 14.5g sugars, 5.5g protein
    PointsPlus® value 5* Bet you never thought of trying THIS with canned cherries...
  • yogurt-smothered apple 'n apricot surprise PER SERVING entire recipe:
    165 calories, 1g fat, 185mg sodium, 38g carbs, 6g fiber, 15.5g sugars, 6g protein
    PointsPlus® value 4* SURPRISE... it's got yogurt and preserves!!!
  • chocolate for breakfast vitasundae PER SERVING entire sundae:
    194 calories, 1.75g fat, 215mg sodium, 42g carbs, 7.5g fiber, 26.5g sugars, 8g protein
    PointsPlus® value 5* This black & white sundae will make a morning person out of anyone!
  • double-trouble chocolate trifle PER SERVING ¼th of trifle:
    193 calories, 1.5g fat, 346mg sodium, 39.5g carbs, 6.5g fiber, 15g sugars, 5.5g protein
    PointsPlus® value 5* So much chocolate, so much deliciousness. Almost too good for words.
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