-
hula scramble
PER SERVING entire scramble:
186 calories, 3.5g fat, 1,117mg sodium, 11.5g carbs, 0.5g fiber, 8.5g sugars, 24.5g protein
PointsPlus® value 4*
This Hawaii-inspired egg treat is sweet 'n fantastic!
-
hakuna frittata
PER SERVING 1/6th of recipe:
84 calories, 2g fat, 446mg sodium, 6g carbs, 1.5g fiber, 1.5g sugars, 10.5g protein
PointsPlus® value 2*
This super-light frittata is packed with spinach, mushrooms, and artichoke hearts... No worries!
-
"it's all greek to me" scramble
PER SERVING entire scramble:
152 calories, 4.5g fat, 665mg sodium, 9g carbs, 1.5g fiber, 4.5g sugars, 19.5g protein
PointsPlus® value 4*
Feta cheese brings international flair to our humble scramble...
-
meaty 'n manly breakfast toastie
PER SERVING entire recipe:
196 calories, 3.75g fat, 925mg sodium, 17g carbs, 8g fiber, 1.5g sugars, 29g protein
PointsPlus® value 5*
The turkey bacon, ham, and beef-style crumbles make this a breakfast fit for a king... or queen.
-
el ginormo oven-baked southwest omelette
PER SERVING ¼th of recipe:
188 calories, 3g fat, 590mg sodium, 17g carbs, 2.5g fiber, 5g sugars, 22g protein
PointsPlus® value 4*
Black beans, corn, chilies, cheese... Look out, it's ginormous!
-
super-cheesy all-american breakfast bake
PER SERVING entire recipe:
159 calories, 2.5g fat, 972mg sodium, 7g carbs, 1.25g fiber, 3g sugars, 24g protein
PointsPlus® value 4*
Spinach-y, bacon-y, egg-y goodness created by some cheesy Americans.