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CH 2:
Egg-stravaganza

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  • hula scramble PER SERVING entire scramble:
    186 calories, 3.5g fat, 1,117mg sodium, 11.5g carbs, 0.5g fiber, 8.5g sugars, 24.5g protein
    PointsPlus® value 4* This Hawaii-inspired egg treat is sweet 'n fantastic!
  • hakuna frittata PER SERVING 1/6th of recipe:
    84 calories, 2g fat, 446mg sodium, 6g carbs, 1.5g fiber, 1.5g sugars, 10.5g protein
    PointsPlus® value 2* This super-light frittata is packed with spinach, mushrooms, and artichoke hearts... No worries!
  • "it's all greek to me" scramble PER SERVING entire scramble:
    152 calories, 4.5g fat, 665mg sodium, 9g carbs, 1.5g fiber, 4.5g sugars, 19.5g protein
    PointsPlus® value 4* Feta cheese brings international flair to our humble scramble...
  • meaty 'n manly breakfast toastie PER SERVING entire recipe:
    196 calories, 3.75g fat, 925mg sodium, 17g carbs, 8g fiber, 1.5g sugars, 29g protein
    PointsPlus® value 5* The turkey bacon, ham, and beef-style crumbles make this a breakfast fit for a king... or queen.
  • el ginormo oven-baked southwest omelette PER SERVING ¼th of recipe:
    188 calories, 3g fat, 590mg sodium, 17g carbs, 2.5g fiber, 5g sugars, 22g protein
    PointsPlus® value 4* Black beans, corn, chilies, cheese... Look out, it's ginormous!
  • super-cheesy all-american breakfast bake PER SERVING entire recipe:
    159 calories, 2.5g fat, 972mg sodium, 7g carbs, 1.25g fiber, 3g sugars, 24g protein
    PointsPlus® value 4* Spinach-y, bacon-y, egg-y goodness created by some cheesy Americans.
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