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oven-baked omelette lasagna
PER SERVING 1/6th of recipe:
182 calories, 4.25g fat, 664mg sodium, 12g carbs, 2.25g fiber, 5g sugars, 23g protein
PointsPlus® value 4*
Layers and layers of veggies, cheese, and egg... Buon appetito!
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perfect pumpkin bread
PER SERVING 1 thick slice:
143 calories, 0.5g fat, 281mg sodium, 31g carbs, 4.5g fiber, 9g sugars, 5g protein
PointsPlus® value 4*
We made this a bazillion times to get it just right... It REALLY is perfect now, people!
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fruity bruschetta
PER SERVING 2 pieces:
78 calories, 1.5g fat, 92mg sodium, 15g carbs, 1g fiber, 6.5g sugars, 1.5g protein
PointsPlus® value 2*
Like fruit salad on cinnamon toast -- did THAT get your attention?
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exploding chicken taquitos
PER SERVING 2 taquitos:
197 calories, 2.5g fat, 594mg sodium, 22.5g carbs, 3g fiber, 2g sugars, 20.5g protein
PointsPlus® value 5*
We don't care if they explode or not. They're deliciously guilt-free and we love 'em.
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tomato bacon tarts
PER SERVING 1 tart:
104 calories, 5.25g fat, 409mg sodium, 12g carbs, <0.5g fiber, 3g sugars, 3.5g protein
PointsPlus® value 3*
If you like BLTs, you'll go nuts over these. (P.S. There's no lettuce. Baked lettuce would be weird.)
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corndog millionaire muffins
PER SERVING 1 muffin:
160 calories, 2g fat, 636mg sodium, 27g carbs, 1g fiber, 6.5g sugars, 9g protein
PointsPlus® value 4*
Get that corndog goodness without the deep-frying... and the stick.
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fiesta bites
PER SERVING 1 "bite":
55 calories, 0.5g fat, 190mg sodium, 6g carbs, 0.5g fiber, 0.5g sugars, 6g protein
PointsPlus® value 1*
These crunchy, cheesy, beany bad boys will be the life of the party... then disappear. (They're REALLY good.)
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yumbo gumbo
PER SERVING 1 cup:
133 calories, 1.25g fat, 710mg sodium, 14g carbs, 2.5g fiber, 7g sugars, 17g protein
PointsPlus® value 3*
Anyone looking for a taste of the South in a low-cal way, grab a spoon.
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sloppy franks
PER SERVING 1 "sloppy frank":
170 calories, 2g fat, 1,097mg sodium, 31.5g carbs, 3.5g fiber, 8g sugars, 10g protein
PointsPlus® value 5*
Now we've got Sloppy Joes made with HOT DOGS instead of ground meat... CRAZY!
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holy moly cannoli cones
PER SERVING 1 cannoli cone:
134 calories, 1.75g fat, 184mg sodium, 21g carbs, 0g fiber, 10.5g sugars, 6g protein
PointsPlus® value 3*
Whip up the filling, put it into the cones, and let the crunching begin!
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jammin' tarts
PER SERVING 1 tart:
43 calories, 1.5g fat, 80mg sodium, 8.5g carbs, <0.5g fiber, 1g sugars, 1g protein
PointsPlus® value 1*
We were gonna call these "Sweet and Fruity Mouthfuls of Fun," but we went with the shorter name.
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frosted apple pie cupcakes
PER SERVING 1 frosted cupcake:
155 calories, 2.5g fat, 308mg sodium, 30g carbs, 0.75g fiber, 16.5g sugars, 3g protein
PointsPlus® value 4*
What do you get when you take two desserts and create a whole new dish? Super-dessert!