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CH 3:
Fun with Blenders

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  • Spiked Strawberry Shake PER SERVING entire recipe, 1 shake:
    204 calories, 2.5g fat, 80mg sodium, 18g carbs, 2g fiber, 8g sugars, 3g protein 
    PointsPlus® value 7* Whoa... This sweet drink will satisfy your inner child while you get the party started!
  • Peachy Cream Dream PER SERVING entire recipe, 1 drink:
    179 calories, 0.5g fat, 60mg sodium, 17g carbs, 1.75g fiber, 9.5g sugars, 3g protein
    PointsPlus® value 6* Peaches 'n cream in cocktail form? What a sweet treat!
  • Spiked Freckled Lemonade PER SERVING entire recipe, 1 drink:
    122 calories, 0g fat, 60mg sodium, 4g carbs, 0.75g fiber, 2g sugars, 0g protein
    PointsPlus® value 4* If you like your lemonade flecked with strawberry bits and with a little something extra, this is the drink for you...
  • Lava Smash PER SERVING 1/2 of recipe, 1 drink:
    177 calories, <0.5g fat, 42mg sodium, 19g carbs, 2g fiber, 10g sugars, 1.5g protein
    PointsPlus® value 6* A taste of the tropics, the low calories of Hungry Girl... Perfect!
  • Cocoa-nut Banana Rum-ble Frenzy PER SERVING entire recipe, 1 drink:
    188 calories, <0.5g fat, 137mg sodium, 28g carbs, 2.5g fiber, 18g sugars, 2g protein
    PointsPlus® value 6* We literally couldn't fit any more flavors into this drink. Chocolate, coconut, rum, bananas... What more could you want?
  • Spiked & Slurpable Banana Split PER SERVING entire recipe, 1 drink:
    243 calories, 2g fat, 75mg sodium, 29.5g carbs, 3g fiber, 17g sugars, 3.5g protein
    PointsPlus® value 8* This recipe has it all: desserty goodness, a slight boozy kick, AND you can drink it through a straw!
  • Blendy Bananas Foster PER SERVING entire recipe, 1 drink:
    227 calories, 2g fat, 89mg sodium, 25.5g carbs, 2g fiber, 15g sugars, 4g protein
    PointsPlus® value 8* When your guests ask what's for dessert and you head for the blender, they're in for a pleasant surprise...
  • Peach Melba Daiquiri Slushie PER SERVING entire recipe, 1 daiquiri:
    146 calories, <0.5g fat, 15mg sodium, 9g carbs, 1g fiber, 7g sugars, 1g protein
    PointsPlus® value 5* An old-school dessert gets a new-school makeover, complete with guilt-free ingredients and a cocktail kick!
  • Piña Colada Freeze PER SERVING entire recipe, 1 drink:
    156 calories, <0.5g fat, 41mg sodium, 18g carbs, 0.5g fiber, 12g sugars, 2g protein
    PointsPlus® value 6* When you crave freezy, vacation-type drinks, reach for this guilt-free version!
  • Slammin' Slimmed-Down Strawberry Daiquiri PER SERVING entire recipe, 1 daiquiri:
    121 calories, 0g fat, 10mg sodium, 4g carbs, 0.5g fiber, 2g sugars, 0g protein
    PointsPlus® value 4* No reason for a fruity drink to be super high in calories -- get your berrylicious fix the HG way!
  • Watermelon Frojito PER SERVING entire recipe, 1 drink:
    154 calories, <0.5g fat, 3mg sodium, 15.5g carbs, 1.5g fiber, 8g sugars, 1g protein
    PointsPlus® value 6* WOW your friends by serving up a tray of these freezy mojitos at your next party...
  • Chilly Chocolate Mudslide PER SERVING entire recipe,
    1 mudslide:
    156 calories, 0.5g fat, 177mg sodium, 10g carbs, 1.25g fiber, 6g sugars, 3g protein
    PointsPlus® value 5* Mudslides are basically milkshakes with a cocktail twist... not that there's anything wrong with that! Just do it right...
  • Frozen Fudge-Dipped Strawberry Mudslide PER SERVING entire recipe,
    1 mudslide:
    193 calories, 1.5g fat, 94mg sodium, 20.5g carbs, 3g fiber, 4.5g sugars, 3.5g protein
    PointsPlus® value 7* Whoa, whoa... Chocolate AND strawberry in the same drink? It's like a dream come true!
  • Spiked Pumpkin-licious Nog PER SERVING 1 cup:
    174 calories, 2g fat, 344mg sodium, 16g carbs, 2g fiber, 6.5g sugars, 6g protein
    PointsPlus® value 5* Sure, it's a little unconventional. But it makes the holidays SO much sweeter!
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