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CH 6:
Party Foods

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  • De-Pudged Pigs in a Blanket PER SERVING 4 pigs in a blanket:
    134 calories, 5g fat, 652mg sodium, 16g carbs, 0g fiber, 3g sugars, 8g protein
    PointsPlus® value 4* You might want to make a double batch... People LOVE these!
  • Super-Skinny Skins PER SERVING 4 pieces:
    160 calories, 1g fat, 361mg sodium, 27.5g carbs, 4.5g fiber, 1g sugars, 10g protein
    PointsPlus® value 4* Who needs to go out for bar bites when you have goodies like these?
  • Jalapeño Swappers PER SERVING 2 poppers:
    50 calories, 0.5g fat, 170mg sodium, 8.5g carbs, 3g fiber, 1.5g sugars, 5.5g protein
    PointsPlus® value 1* Like being at a sports bar, without the loads of oil... and the annoying sports fans.
  • Exploding Chicken Taquitos PER SERVING 2 taquitos:
    197 calories, 2.5g fat, 594mg sodium, 22.5g carbs, 3g fiber, 2g sugars, 20.5g protein
    PointsPlus® value 5* The important part of any taquito is the FILLING. Who needs to deep-fry the outside? Silly...
  • Sassy Veggie Egg Rolls PER SERVING 2 pieces:
    82 calories, <0.5g fat, 285mg sodium, 18g carbs, 1.5g fiber, 3g sugars, 3g protein
    PointsPlus® value 2* Veggie egg rolls with PINEAPPLE?! Yeah, we go a little mad sometimes...
  • Saucy Chick BBQ Nachos PER SERVING 1/5th of recipe, about 14 loaded nachos:
    229 calories, 3g fat, 875mg sodium, 26g carbs, 1.25g fiber, 7g sugars, 21g protein
    PointsPlus® value 5* Loading up tortilla chips with saucy stuff is always fun. But have you ever tried 'em with BARBEQUE  SAUCE?
  • Bacon 'n Cheese Bell Pepper Skins PER SERVING 2 pieces:
    119 calories, 5.5g fat, 378mg sodium, 6.5g carbs, 1.25g fiber, 3.5g sugars, 11g protein
    PointsPlus® value 3* Potatoes have had their time... Now the bell peppers are taking over! Woohoo!
  • Oh My Squash! Pot Stickers PER SERVING 5 pot stickers with sauce:
    161 calories, 0.5g fat, 786mg sodium, 35g carbs, 3g fiber, 5g sugars, 4.5g protein
    PointsPlus® value 4* Another fun twist on something ordinary. Butternut squash is SO good inside pot stickers!
  • Pump-Up-the-Jam Cocktail Weenies PER SERVING 3 cocktail weenies with sauce:
    75 calories, 1.5g fat, 619mg sodium, 12.5g carbs, 0g fiber, 3g sugars, 6g protein
    PointsPlus® value 2* We're sure you've had li'l hotdogs glazed in sweet 'n tangy sauce... you've just never had them like THIS! (By which we mean, "guilt-free.")
  • Mmmm-azing Mini Mushroom Tartlets PER SERVING 5 tartlets:
    120 calories, 5.25g fat, 260mg sodium, 14.5g carbs, 0.75g fiber, 1.5g sugars, 3.5g protein
    PointsPlus® value 3* After tasting these, no one -- seriously -- NO ONE will believe you if you tell them these are not crazy fattening. Go ahead. Try it.
  • Fruity Bruschetta PER SERVING 2 pieces:
    78 calories, 1.5g fat, 92mg sodium, 15g carbs, 1g fiber, 6.5g sugars, 1.5g protein
    PointsPlus® value 2* Kind of like a little bit of fruit salad on top of cinnamon toast. Crazy, but good!
  • Devilish Eggs PER SERVING 4 pieces:
    79 calories, 1.75g fat, 403mg sodium, 6.25g carbs, 1g fiber, 2.5g sugars, 9.5g protein
    PointsPlus® value 2* Anyone who's ever eaten too many fatty deviled eggs will be SO happy to see these on an hors d'oeuvres table.
  • Sweet-Hot Steak Bites PER SERVING 1/5th of recipe, about 6 "bites" with sauce:
    196 calories, 4.5g fat, 254mg sodium, 18g carbs, 0.5g fiber, 15g sugars, 19.5g protein
    PointsPlus® value 5* Keep your party bites hot and your guests well fed with these hearty nibbles.
  • Mexican Bean & Cheese Dip PER SERVING 1/6th of recipe, about 1/3 cup:
    87 calories, 0.5g fat, 441mg sodium, 10g carbs, 3g fiber, 1g sugars, 10.5g protein
    PointsPlus® value 2* If you think it's impossible to dunk into cheesy bean dip in a guilt-free way, you're deliciously wrong...
  • Sweet 'n Sassy Boneless Hot Wings PER SERVING 4 wings:
    134 calories, 0.75g fat, 387mg sodium, 15g carbs, 1g fiber, 7.5g sugars, 15.5g protein
    PointsPlus® value 3* Like to nibble on spicy nuggets in sweet sauce during cocktail hour? Make these!
  • Crazy-Creamy Spinach Artichoke Dip PER SERVING 1/3 cup:
    91 calories, 1.5g fat, 584mg sodium, 11g carbs, 2g fiber, 3.5g sugars, 7g protein
    PointsPlus® value 2* You'll feel like you're out at a restaurant... until you look at the calorie count on the recipe!
  • Buff Chick Hot Wing Dip PER SERVING about 1/4 cup:
    68 calories, 1.5g fat, 616mg sodium, 2g carbs, 0g fiber, 1g sugars, 10g protein
    PointsPlus® value 2* Get the flavor of spicy chicken wings dredged in creamy dressing... all while dunking veggies into a low-fat dip!
  • Yummy Yummy Eggplant Goo PER SERVING 1/4 cup:
    37 calories, 1g fat, 295mg sodium, 7g carbs, 2.5g fiber, 3g sugars, 1g protein
    PointsPlus® value 1* What more do we need to say, people? There are already two yummys in the title!
  • Sweet Caramelized Onion Dip PER SERVING 1/3 cup:
    74 calories, 1.75g fat, 512mg sodium, 11g carbs, 0.5g fiber, 4.5g sugars, 3.5g protein
    PointsPlus® value 2* The best onion dip ever. EVER. We're not even exaggerating.
  • Four-Cheese Stuffed-Silly Mushrooms PER SERVING 3 stuffed mushrooms:
    99 calories, 1g fat, 396mg sodium, 12.5g carbs, 2.25g fiber, 4g sugars, 11g protein
    PointsPlus® value 2* Four cheeses in one mushroom, and it's NOT crazy fatty. How do we do it?
  • Tomato Bacon Tarts PER SERVING 1 tart:
    104 calories, 5.25g fat, 409mg sodium, 12g carbs, <0.5g fiber, 3g sugars, 3.5g protein
    PointsPlus® value 3* Warning: This is the kind of recipe that people will ask you to make again and again, for every party.
  • Fiesta Bites PER SERVING 1 "bite":
    55 calories, 0.5g fat, 190mg sodium, 6g carbs, 0.5g fiber, 0.5g sugars, 6g protein
    PointsPlus® value 1* Seriously, it's like a party in your mouth!
  • Backyard BBQ Beef Cups PER SERVING 1 "beef cup":
    125 calories, 4g fat, 321mg sodium, 15g carbs, <0.5g fiber, 7g sugars, 7g protein
    PointsPlus® value 3* You'll be astounded by how easy these are to make AND how you can't stop dreaming about them afterwards!
  • Good Chick Lollipops PER SERVING 2 "lollipops":
    196 calories, 3.5g fat, 315mg sodium, 10.5g carbs, 0.5g fiber, 0.5g sugars, 28g protein
    PointsPlus® value 5* Crushed Funyuns and potato chips as a chicken breading? WOOHOO!
  • Bacon-Bundled BBQ Shrimp PER SERVING 4 pieces:
    116 calories, 1.75g fat, 587mg sodium, 7g carbs, <0.5g fiber, 6g sugars, 16g protein
    PointsPlus® value 3* Want your party to seem fancy and catered? Make a bunch of these bacon-swaddled goodies!
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