CH 13:
Stir-Frys & Skillet Meals

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  • Breakfast for Dinner Skillet PER SERVING 1/2 of recipe:
    291 calories, 2.5g fat, 758mg sodium, 8.5g carbs, 1g fiber, 3g sugars, 54.5g protein
    PointsPlus® value 6* Chew on this any time of day or night! Nom nom nom...
  • Rockin' Creamy Broc 'n Chicken PER SERVING 1/2 of recipe:
    277 calories, 5.5g fat, 722mg sodium, 21.5g carbs, 7g fiber, 6.5g sugars, 34.5g protein
    PointsPlus® value 6* Like a creamy mac & cheese with yummy veggies, chicken, and spaghetti. Woohoo!
  • Cheesy Bacon Noodle Skillet PER SERVING 1/2 of recipe, about 1 cup:
    149 calories, 7g fat, 658mg sodium, 9g carbs, 4.5g fiber, 2.5g sugars, 8.5g protein
    PointsPlus® value 3* How can so much cheese, bacon, and noodles be guilt-free? That's our job, humans...
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