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CH 14:
Fast-Food Makeovers

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  • Spicy Chicken Crunchtastic Supreme PER SERVING entire recipe:
    240 calories, 3.75g fat, 897mg sodium, 33.5g carbs, 7g fiber, 3g sugars, 23.5g protein
    PointsPlus® value 6* A tortilla pocket filled with cheese, chicken, crunchy tortilla chips, and MORE!
  • Chicken Fajita Burrito PER SERVING entire recipe:
    274 calories, 4g fat, 833mg sodium, 34g carbs, 16g fiber, 3.5g sugars, 36g protein
    PointsPlus® value 7* A GINORMOUS chicken burrito for less than 300 calories? Must... make... now!
  • Amazing Ate-Layer Open-Faced Taco PER SERVING entire recipe:
    256 calories, 2.25g fat, 795mg sodium, 46.5g carbs, 8.75g fiber, 8.5g sugars, 17g protein
    PointsPlus® value 6* "Isn't that a tostada, not an open-faced taco?" Who cares what it's called when it tastes this good?!
  • Twice-as-Nice Guapo Taco PER SERVING entire recipe:
    185 calories, 4.75g fat, 569mg sodium, 26.5g carbs, 10.75g fiber, 0.5g sugars, 15g protein
    PointsPlus® value 5* Can't choose between a crunchy and soft taco? You don't have to with this recipe...
  • Flat-tastic Ranchy Bacon Wrap PER SERVING entire recipe:
    260 calories, 6.75g fat, 727mg sodium, 30.5g carbs, 7.5g fiber, 3.5g sugars, 24.5g protein
    PointsPlus® value 7* Sure, bacon and ranch dressing are a given. But did you know this recipe also has avocado and chicken?
  • Snack-tastic Burger Wrap PER SERVING entire recipe:
    192 calories, 5.25g fat, 913mg sodium, 24.5g carbs, 11.25g fiber, 4g sugars, 20g protein
    PointsPlus® value 5* Don't let that snack attack lead to a bad decision. Make this, and you'll be safe.
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