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CH 5:
Crowd Pleasers

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  • Ratatouille Frittata PER SERVING 1/4th of frittata:
    140 calories, 4g fat, 508mg sodium, 11g carbs, 2.5g fiber, 5.5g sugars, 14g protein
    PointsPlus® value 3* Nothing like some crushed red pepper, fire-roasted diced tomatoes, and basil to wake you up in the morning.
  • Egga-Pinwheels PER SERVING 1/8th of recipe, 1 pinwheel:
    134 calories, 5g fat, 555mg sodium, 13.5g carbs, <1g fiber, 3g sugars, 8.5g protein
    PointsPlus® value 4* Just because these look like pinwheels does not mean you should play with your food. But you can if you want to...
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