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HG's My Oh Mai Tai
HG's My Oh Mai Tai

Tai One On!
It's been a month since our super-cute cocktail book, Hungry Girl Happy Hour, hit shelves everywhere. And since we love you so much, we're leaking ANOTHER brand-new recipe from the book. If you're alcohol opposed (or underage), just swap the rum out for equal amounts of extra soda or juice. Still delicious! Who's thirsty?

2 oz. (1/4 cup) diet lemon-lime soda
2 oz. (1/4 cup) pineapple-orange juice
1 oz. (2 tbsp.) rum
3 drops almond extract
1 no-calorie sweetener packet (like Splenda)
1/2 oz. (1 tbsp.) dark spiced rum
Optional garnish: pineapple wedge

Combine all ingredients except dark spiced rum, mix well, and serve over ice.

Top with dark spiced rum. Garnish with a pineapple wedge (or not) and enjoy!


Serving Size: 1 drink (entire recipe)
Calories: 133
Fat: 0g
Sat Fat: 0g
Sodium: 18mg
Carbs: 9g
Fiber: 0g
Sugars: 7g
Protein: 0g

PointsPlus® value 5*
SmartPoints® value 5*

HG Heads-Up! Please, please, please drink responsibly. (That includes being of the legal drinking age.) Just 'cuz you're drinking guilt-free cocktails doesn't mean you won't be guilty of doing something TERRIBLE if you drink and drive. Be safe!

Mai Tai, Average
Mai Tai, Average

Not in Mai Cocktail!
High calorie counts on restaurant meals and fast-food items are getting a lot of publicity these days, but it's important to remember that drinks can pack in TONS of calories as well. And while you probably know that thick, creamy, blended drinks can be super fattening, those sneaky mixed cocktails can be MAJOR calorie catastrophes! In addition to the alcohol (a single shot of clear liquor has about 100 calories), mixed drinks often contain sugary syrups, juices, soda, and more. A Mai Tai is made with multiple alcohols and many of those high-calorie mixers. And to make things even worse, once you've thrown back a boozy drink, you'll probably be more likely to make other bad food-and-drink decisions. Pace yourself and cool it on the calories! Sip on our no-guilt My Oh Mai Tai, and you'll be safe from dangerous tropical drinks. Why consume a beverage that's bogged down with sugary calories when you can have a TOTALLY DELICIOUS one, HG-style? (Definitely a rhetorical question.)

Serving Size: 1 drink
Calories: 330
Fat: 0g
Sodium: 25mg
Carbs: 24g
Fiber: 0g
Sugars: 24g
Protein: 0g

PointsPlus® value 8*

Yesterday, July 19th, was National Daiquiri Day. We're celebrating a day late, though, with Slammin' Slimmed-Down Strawberry Daiquiris and Peach Melba Daiquiri Slushies! Check out the Fun with Blenders chapter of Hungry Girl Happy Hour for even more delicious blended drinks. Mmmmm...
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***The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.

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