Healthy Peaches ’n Cream Growing Oatmeal
Entire recipe: 326 calories, 6.5g total fat (<0.5g sat fat), 271mg sodium, 49g carbs, 5.5g fiber, 18.5g sugars, 18.5g protein
Freestyle™ SmartPoints® value 9*
Cook: 20 minutes
1/2 cup old-fashioned oats
1/4 tsp. cinnamon
1/8 tsp. vanilla extract
3/4 cup fat-free milk
1/4 cup chopped peaches (fresh or thawed from frozen; no sugar added)
1 packet no-calorie sweetener (like Truvia)
1/4 cup fat-free peach Greek yogurt
1/4 oz. (about 1 tbsp.) sliced almonds
In a nonstick pot, combine oats, cinnamon, vanilla extract, and salt.
Add milk and 1 1/4 cups water. Bring to a boil, and then reduce to a simmer.
Add peaches, and cook and stir until thick and creamy, 12 - 15 minutes.
Transfer to a medium bowl, and stir in sweetener. Let cool until thickened.
Top with yogurt and almonds.
MAKES 1 SERVING
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SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating the SmartPoints® value* for a recipe: We add up the SmartPoints® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.)
*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.