Stuffed 'n Squashed Mushroom Pack

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Stuffed 'n Squashed Mushroom Pack

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1/2 of pack (1 stuffed mushroom): 92 calories, 2.25g total fat (1g sat. fat), 397mg sodium, 11.5g carbs, 3.25g fiber, 4g sugars, 6g protein

Prep: 15 minutes

Cook: 25 minutes

1/2 of pack (1 stuffed mushroom): 92 calories, 2.25g total fat (1g sat. fat), 397mg sodium, 11.5g carbs, 3.25g fiber, 4g sugars, 6g protein
Prep: 15 minutes
Cook: 25 minutes

Ingredients

2 large portabella mushrooms, stems chopped and reserved

2 wedges The Laughing Cow Light Creamy Swiss cheese

1/2 tsp. chopped garlic

1/2 tsp. dried minced onion

1/8 tsp. salt, or more to taste

Dash ground thyme, or more to taste

1 summer squash (yellow or green), ends removed, finely diced

1/2 tbsp. reduced-fat Parmesan-style grated topping

Directions

Preheat oven to 375 degrees. Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray.

Place mushroom caps on the sheet with rounded sides down.

In a medium bowl, thoroughly mix cheese wedges, garlic, minced onion, salt, and thyme. Stir in chopped mushroom stems and diced squash. Divide mixture between the mushroom caps and sprinkle with Parm-style topping. Cover with another large piece of foil.

Fold together and seal all four edges of the foil pieces, forming a well-sealed packet. Bake for 25 minutes, or until mushrooms are tender.

Cut packet to release steam before opening entirely. Enjoy!

MAKES 2 SERVINGS


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Publish Date: 2012-10-16

Author: Hungry Girl

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