Chop-Chop Beef Stir-Fry
PER SERVING (entire recipe): 293 calories, 6.5g fat, 914mg sodium, 26g carbs, 7.5g fiber, 7g sugars, 35g protein -- PointsPlus® value 7*

Prep: 15 minutes
Marinate: 15 minutes
Cook: 10 minutes

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Ingredients:


1/2 cup fat-free beef broth
1/2 tbsp. cornstarch
1/2 tbsp. reduced-sodium/lite soy sauce
1/2 tbsp. chopped garlic
1/4 tsp. crushed red pepper
4 oz. raw lean beefsteak filet
Dash salt, or more for optional seasoning
2 cups broccoli florets
1 cup sliced mushrooms
1 cup sugar snap peas
2 tbsp. chopped scallions
Optional garnish: thinly sliced scallions

Directions:


In a bowl, combine beef broth, cornstarch, soy sauce, garlic, and red pepper. Whisk until cornstarch dissolves. Set aside.

Season beef with salt and thinly slice. Add to the bowl and toss to coat. Cover and let marinate in the fridge for 10 - 15 minutes.

Bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Add broccoli,
mushrooms, sugar snap peas, scallions, and 1/4 cup of the marinade from the beef. Stirring occasionally, cook until broccoli softens, about 3 minutes. Add beef and remaining marinade. Stirring occasionally, cook until beef is cooked through, 2 - 3 minutes.

Serve it up and, if you like, season to taste with additional salt and garnish with sliced scallions. Enjoy!

MAKES 1 SERVING

 

*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark.