Greek Salad Tostada + More Fun Salad Recipes

May 3 2018
Bored with salad? Time to try it tostada style! This recipe adds extra crunch and Mediterranean flare to your greens-eating experience. A fresh twist on lunch or dinner!

Hungry Girl's Healthy Greek Salad Tostada Recipe

Print Greek Salad Tostada Print

Entire recipe: 330 calories, 7.5g total fat (2.5g sat fat), 716mg sodium, 37g carbs, 8.5g fiber, 8g sugars, 35g protein

Freestyle
SmartPoints® value 5*

Prep: 10 minutes
Cook: 10 minutes

Ingredients:

1 medium-large high-fiber flour tortilla with 110 calories or less

2 tbsp. fat-free plain Greek yogurt

Drop lemon juice

Dash black pepper

Dash dried oregano

3 oz. cooked and chopped skinless chicken breast

3/4 cup chopped cucumber

1/4 cup chopped red onion

1/2 cup shredded lettuce

1/2 cup halved cherry tomatoes

2 tbsp. crumbled reduced-fat feta cheese

1 tbsp. canned sliced black olives, drained

Directions:

Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.

Lay tortilla on the sheet, and bake until slightly crispy, about 5 minutes.

Meanwhile, in a medium bowl, mix yogurt, lemon juice, pepper, and oregano. Add chicken, cucumber, and onion, and stir to coat.

Flip tortilla. Bake until crispy, about 3 minutes.

Top with lettuce, tomatoes, chicken mixture, feta cheese, and olives.

MAKES 1 SERVING

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SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the SmartPoints® trademark.