Healthy Costco Finds: No-Sugar-Added Teriyaki Stir Fry, Best Sauce for Everything, Irish Beef Stew

Feb 14 2024
Whew, this latest Costco haul was wild! There were SO many exciting foods to try, and right now, we’re running down a few of our very favorite finds. Take notes, because you won’t want to forget on your next Costco run…

Taylor Farms Keto Teriyaki Cashew Veggies and Sauce Sauté Kit

1 cup raw: 100 calories, 5g total fat (1g sat. fat), 270mg sodium, 11g carbs, 3g fiber, 3g total sugars (0g added sugars), 4g protein
WW Points® value 2*
Perfect meal-starter alert! This veggie blend includes broccoli, Brussels sprouts, red cabbage, kale, carrots, and sugar snap peas, and it comes with cashews and a teriyaki sauce with NO ADDED SUGAR. The sauce tastes great and isn’t overly sweet, and the amount you get is juuuust right. Add your favorite protein, and dig in! Find it with the refrigerated & packaged veggies—only at Costco.

Chef Hak’s Just Put This On Everything Sauce

2 Tbsp.: 60 calories, 1g total fat (0g sat. fat), 170mg sodium, 12g carbs, 0g fiber, 11g total sugars (10g added sugars), 1g protein
WW Points® value 4*
The second we tasted this sauce, we instantly started thinking of all the things we could put it on… So yeah, it completely lives up to the name! The sweet & tangy mustard flavor is incredible and super versatile. We’ll be putting it on salads, chicken, seafood, veggies, burgers… EVERYTHING. The sauce is gluten free, non GMO, and made with clean ingredients. It’s only in Costco stores, so keep an eye out!

Ruprecht Fully Cooked Irish Stew

1 cup: 230 calories, 6g total fat (2g sat. fat), 800mg sodium, 20g carbs, 2g fiber, 3g total sugars (1g added sugars), 24g protein
WW Points® value 6*
Lisa declared many times while tasting that this hearty beef stew is SO her kind of thing. It’s full of slow-cooked tender USDA Choice beef, potatoes, carrots, and pearl onions, all in a savory brown gravy. Just heat, eat, and enjoy! Mmmm, this would be a great easy meal for St. Patrick’s Day (which is only about a month away). Find it in the refrigerated section at select Costco locations.

Hungry for More Healthy Costco Food Finds?

The Costco Haul Episode (February ’24 Edition)

On this week’s episode of Hungry Girl Chew the Right Thing, Lisa, Jamie, and Mikey tried sooo many new products found at Costco. Cue up the new episode, and listen as they sample…

⭑ a special dim sum collection of delicious dumplings
⭑ jumbo shrimp stuffed with lobster (WOW!)
⭑ dreamy cinnamon pastries with apple pie filling
… and so much more!

Also available on your phone’s podcast app. Subscribe so you never miss an episode!

Chew on this:

Happy Valentine’s Day, February 14th! ChocZero has added zero-sugar hazelnut truffles to their lineup. They won’t arrive in time if you’re only ordering now, but we still thought you should know!

Share today’s Costco food finds (and podcast episode) with your friends right now!


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