Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Halloween Candy Guide 2020: Calorie Counts for Popular Candies & Chocolate Bars

It’s here… The 2018 Ultimate Halloween Candy Guide. Whether you like chocolate, chewy, or classic candies, I’ve got you covered… 90 calories or less!

Check it out!

More Go-To Guides

Bring Home the Bacon!

Waffles, Waffles, WAFFLES!

Go Nuts!

Herb-y: Fully Loaded!

Low-Calorie Breakfast Recipes: Salmon & Bacon Sandwich and Oatmeal Raisin Cookies

It's a (Lettuce) Wrap!