Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Healthy 3-Ingredient Dinner Recipes Under 300 Calories

These recipes are so simple, they're hardly even recipes! All you need are three ingredients, and you're on your way to the easiest dinner ever…

Check it out!

More Go-To Guides

HG's Updated Chili's Survival Guide!

Feelin' Saucy! (Best & Worst Sauces Around)

HG's Know-Your-Noodles Guide (Must Read!)

Diet-Friendly Supermarket List 2012

We All Make Mistakes -- Diet Blunders to Avoid!

Do the Can-Can! (Canned Food Faves!)