Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

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More Go-To Guides

HG's Updated Chili's Survival Guide!

Feelin' Saucy! (Best & Worst Sauces Around)

HG's Know-Your-Noodles Guide (Must Read!)

Diet-Friendly Supermarket List 2012

We All Make Mistakes -- Diet Blunders to Avoid!

Do the Can-Can! (Canned Food Faves!)