Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

8 Simple Chicken Recipes Under 250 Calories

Got chicken? We have eight easy ways to zazzle up those chicken breasts, all for less than 250 calories!

Check it out!

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HG's Red Velvet Roundup! (NEW Recipe)

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HG's New Chili's Survival Guide!

HG's Sweet Treat Hot Sheet! (New Finds!)