Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Low-Fat Cottage Cheese: Ways to Eat It, Healthy Recipes

Eat it plain, add toppings, or cook it into recipes: Low-fat cottage cheese is such a healthy & versatile ingredient!

Check it out!

More Go-To Guides

Mood Foods!

HG's Ultimate Dining Out Survival Guide!

Fast-Food Swaps Part 2 (TONS More Recipes!)

Separated at Birth (Identical Foods Alert!)

HG's Fat-Burning Foods Guide!

Starbucks Swap Alert! (Rockin' Breakfast Recipe!)