Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

The Best Holiday Gifts to Buy on Amazon

The best online shopping guide for everyone on your holiday 2023 gifting list: snack fans, hosts & hostesses, coffee lovers, and more.

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More Go-To Guides

New Chocolate Finds: Low-Sugar Coffee Bar, Low-Calorie Brownie Bites, Chocolate Hazelnut Yogurt, Plant-Based Cookies

Healthy 3-Ingredient Snack Recipes: Turkey & Cheese Rollups, Chocolate Popcorn Mix & More

Food Finds at Stop & Shop and More: Plant-Based Milk, Veggie Burgers, Almond-Flour Cookies & More

How to Get Back on Track with Healthy Habits

Make-Ahead Chicken, 4 Ways: Skillet, Sheet Pan, Slow Cooker, or Instant Pot

Top Food Swaps & Staple Ingredients for Lower-Calorie Cooking